Steph Curry may be one of the best basketball players in the world, but in 2017 he admitted he couldn’t spin a basketball on his finger. He could be forgiven, considering he’s regarded as one of the greatest point guards of all time, and as the greatest shooter in NBA history. Although, Handles Franklin and … Read more
One of the most important factors in basketball is the battle for rebounds after missed shots. Whether you are on offense or defense, gaining position and securing possession of the ball increases your team’s chances of winning. Many people think you need to be tall or jump high to be a good rebounder, but in … Read more
LeBron James. Russell Westbrook. Magic Johnson. What do all of these individuals have in common, besides being some of the best basketball players in NBA history? The answer is that they’ve all achieved a unique distinction known as a triple double. What is a triple double in basketball and what makes it so special? Today, we’re taking … Read more
Here are the top 10 most commonly asked questions about basketball rules: 1. What is a travel violation? A travel violation occurs when a player moves their pivot foot without dribbling the ball or takes too many steps without dribbling. 2. What is a double dribble? A double dribble violation happens when a player dribbles … Read more
Basketball is one of the most popular sports worldwide, loved for its fast-paced action, teamwork, and competitive spirit. But when it comes to playing the game, basketball can be enjoyed both indoors and outdoors. Each setting offers a unique experience that can significantly affect the way the game is played and how you feel during and … Read more
Basketball is a physically demanding and high-intensity sport that takes a toll on the body. As you develop and grow as an athlete it’s important to learn and practice healthy behaviors. Establishing good hydration and fueling habits will support your performance on and off the basketball court. Nutrition and hydration are a small piece of … Read more
To use zone defense or not to use zone defense, that is the question. In many youth basketball leagues, the answer is no. Per the NBA and USAB youth guidelines, zone defense is prohibited until age 12. With a zone defense, each basketball player is responsible for guarding a specific area of the court rather than … Read more
In the world of basketball, there are countless misconceptions floating around, especially when it comes to understanding the rules of the game. These misunderstandings often stem from the media, where announcers and commentators, despite their best intentions, perpetuate erroneous information. Additionally, we hear stories or comments from others without an actual rule to back up … Read more
With basketball tryouts on the horizon, it is time to find ways to stand out and set yourself apart from the rest. First impressions are everything and can be the difference between making the team and being cut. Coaches will be looking at you both on and off the court, it is important to put … Read more
There aren’t many effective low post players in today’s game. Players who you can throw the ball to down low and know they’re going to make a move or two and get a quality shot for themselves or a teammate. It’s a rare skill. And here’s one of the main reasons why posting up has … Read more